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Power Within Healing Online

Yoga, Meditation, & Breathwork videos & courses -- practice with Nicole Smith Levay!

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third chakra

Break The Spell & Release Tension

Recorded November 12, 2020 Tagged: Pathway: Building Confidence, third chakra

Radiant Body & Intuition Meditation

Recorded February 22, 2019 Tagged: aura, creativity, intuition, lower chakras, Pathway: Improved Health, third chakra

Beginner Series: Breath of Life

Recorded November 1, 2018 Tagged: basic kriya, chant, Free Classes, guided meditations, third chakra, warm up

New Moon in Libra: Apana=Prana

Recorded October 7, 2018 Tagged: basic kriya, restorative, short meditation, third chakra, warm up

Spleen: Filters & Differentiation

Recorded September 22, 2018 Tagged: deep meditation, lower chakras, third chakra, warm up

40-Day Challenge: 3-7min Sat Kriya

Recorded September 16, 2018 Tagged: 10-minute kriya, deep meditation, lower chakras, short meditation, third chakra

Body Adjustment to Elevate the Spirit

Recorded September 16, 2018 Tagged: basic kriya, full body, Sa Ta Na Ma, third chakra, warm up

What Does it Mean to Let Go?

Recorded August 20, 2018 Tagged: chant, deep meditation, fourth chakra, lower chakras, restorative, third chakra

Third Chakra Magic

Recorded August 2, 2018 Tagged: basic kriya, Chakra Series, deep meditation, short meditation, third chakra, warm up

Express: Strengthening the Stomach

Recorded July 9, 2018 Tagged: basic kriya, long savasana, lower chakras, Pathway: Building Confidence, restorative, short meditation, third chakra, warm up

Somatic Chakra Balancing

Recorded June 26, 2018 Tagged: fifth chakra, fourth chakra, full body, guided meditations, lower chakras, sixth chakra, third chakra

Balancing the Chakras Kriya & Meditation

Recorded June 26, 2018 Tagged: fifth chakra, fourth chakra, full body, lower chakras, pranayama, sixth chakra, third chakra

Express Session: Pranayama Energizer Bunny

Recorded June 25, 2018 Tagged: basic kriya, deep meditation, pranayama, sixth chakra, third chakra, warm up

2018-05-22

Command Your Domain, Glow In Darkness

Recorded May 22, 2018 Tagged: astrotalk, chant, communication, deep meditation, fifth chakra, full body, purpose, third chakra, warm up

2018 April 16 - Subtle Body Glandular Reboot

Subtle Body Glandular Reboot

Recorded April 16, 2018 Tagged: communication, glands, pranayama, third chakra, Wahe Guru

2018 April 2 - Balance is Divine

Balance is Divine

Recorded April 2, 2018 Tagged: apana prana kriya, fourth chakra, meditation for removing fear of future, third chakra

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Terms & Conditions
  1. I am participating in yoga classes, health programs, workshops and other exercise and healing arts activities (collectively, the “Activities”) offered by Power Within Healing LLC (“Studio”).
  2. I recognize that I must be in good physical and mental health to participate in the Activities. I understand that the Activities require physical exertion and I represent and warrant that I am physically fit and I have no medical condition which would prevent my full participation in the Activities. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Activities. If I have consulted a physician, I have taken the physician’s advice. I understand that the Studio reserves the right in its absolute discretion to refuse my participation in an Activity on medical or fitness grounds.
  3. I acknowledge that the Activities are inherently dangerous and I assume all risk associated with participating in such Activities.
  4. I am in proper physical condition to participate in the Activities, and I am aware that participation could, in some circumstances, result in abnormal blood pressure, fainting, heartbeat disorders, physical injury and potentially heart attack. I also understand that I could experience muscle, back, or bone injuries during exercise. I understand my physical limitations and am sufficiently self-aware to stop physical activity before I become ill or injured. I understand that it is my continuing responsibility to inform the Studio of any previous medical conditions, injuries or surgeries prior to my first class and any future changes to my medical condition.
  5. In consideration of being permitted to participate in the Activities, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Activities offered by the Studio.
  6. In further consideration of being permitted to participate in the Activities, I knowingly, voluntarily and expressly waive any “Claims” (as defined below) I may have against the Studio, and/or its instructors (each, a “Released Party”) for any Claim that I may sustain as a result of participating in the Activities at the Studio even if the Claim arises from the carelessness or negligence of any Released Party or anyone else. I agree to indemnify and hold harmless each Released Party from any loss or liability incurred in defending any Claim made by me or anyone making a Claim on my behalf, even if the Claim is alleged to or did result from the carelessness or negligence of any Released Party or anyone else. “Claims” include but are not limited to any and all liabilities, claims, demands, expenses, fees, legal actions, rights of actions for damages, property damage, personal injury, mental suffering and distress, or death that I may suffer, my children may suffer or that my unborn child may suffer (including any legal fees or expenses) arising out of or in connection with participation in any Activity or intended Activity, or otherwise following instructions in or out of class or at any other location (anywhere).
  7. I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue any Released Party for any Claim caused by any negligence or other acts of a Released Party.

I acknowledge that I have carefully read this release and waiver of liability and fully understand its contents. I voluntarily and knowingly agree to the terms and conditions stated herein. I am aware that by agreeing to this release and waiver of liability, I am giving up substantial rights, including my right to sue and certain legal rights my heirs, next of kin, executors, administrators and assigns may have against any Released Party.