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Yoga, Meditation, & Breathwork videos & courses -- practice with Nicole Smith Levay!

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restorative

Authentic Woman: Relaxed & Resilient

Recorded April 25, 2019 Tagged: deep meditation, let go, purpose, restorative, warm up

New Mexico: Deep Healing & Release

Recorded March 30, 2019 Tagged: basic kriya, deep meditation, let go, pranayama, restorative

Kriyas To Eliminate Tension & Stress

Recorded February 27, 2019 Tagged: aura, intermediate, restorative, Wahe Guru

Subtlety Superpowers

Recorded January 25, 2019 Tagged: basic kriya, deep meditation, less talking, long savasana, pranayama, restorative

Letting Go: Beginner Class

Recorded January 17, 2019 Tagged: basic kriya, chant, lower chakras, restorative, Sa Ta Na Ma

Tap Into Compassion

Recorded January 11, 2019 Tagged: basic kriya, fourth chakra, restorative, Sa Ta Na Ma, short meditation

Smiling Buddha Kriya/Meditation

Recorded December 26, 2018 Tagged: 10-minute kriya, less talking, let go, pranayama, restorative

Blocks To Creative Unfolding

Recorded October 12, 2018 Tagged: heart chakra, long savasana, pranayama, restorative, sixth chakra, warm up

New Moon in Libra: Apana=Prana

Recorded October 7, 2018 Tagged: basic kriya, restorative, short meditation, third chakra, warm up

Kriya for the Ajna: Third Eye

Recorded October 7, 2018 Tagged: creativity, deep meditation, intuition, let go, long savasana, restorative, sixth chakra

Remove Negativity, Steady Warrior

Recorded September 29, 2018 Tagged: deep meditation, full body, lower chakras, Pathway: Self Love, purpose, restorative, warm up

Release Fear, Emotionally Balance, & Relax

Recorded September 12, 2018 Tagged: dharma, full body, intermediate, pranayama, restorative, short meditation

“Subtlety Is Your Superpower” ™

Recorded September 2, 2018 Tagged: basic kriya, chant, let go, lower chakras, pranayama, restorative

What Does it Mean to Let Go?

Recorded August 20, 2018 Tagged: chant, deep meditation, fourth chakra, lower chakras, restorative, third chakra

Throat Chakra for Creativity

Recorded August 14, 2018 Tagged: basic kriya, Chakra Series, chant, deep meditation, prosperity, restorative, warm up

Watch for Lunar Eclipse & Aquarius Full Moon

Recorded July 26, 2018 Tagged: astrotalk, basic kriya, deep meditation, full body, restorative

Express: Strengthening the Stomach

Recorded July 9, 2018 Tagged: basic kriya, BB, LF, long savasana, lower chakras, Pathway: Building Confidence, restorative, short meditation, third chakra, warm up

2018 June 11 - Let Go & Heal

Let Go & Heal

Recorded June 13, 2018 Tagged: astrotalk, basic kriya, chant, deep meditation, heart chakra, Ra Ma Da Sa, restorative, warm up

Purpose & Dharma

Purpose & Dharma

Recorded April 9, 2018 Tagged: dharma, full body, intuition, meditation for acquiring insight, pituitary gland, purpose, restorative, sixth chakra

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Terms & Conditions
  1. I am participating in yoga classes, health programs, workshops and other exercise and healing arts activities (collectively, the “Activities”) offered by Power Within Healing LLC (“Studio”).
  2. I recognize that I must be in good physical and mental health to participate in the Activities. I understand that the Activities require physical exertion and I represent and warrant that I am physically fit and I have no medical condition which would prevent my full participation in the Activities. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Activities. If I have consulted a physician, I have taken the physician’s advice. I understand that the Studio reserves the right in its absolute discretion to refuse my participation in an Activity on medical or fitness grounds.
  3. I acknowledge that the Activities are inherently dangerous and I assume all risk associated with participating in such Activities.
  4. I am in proper physical condition to participate in the Activities, and I am aware that participation could, in some circumstances, result in abnormal blood pressure, fainting, heartbeat disorders, physical injury and potentially heart attack. I also understand that I could experience muscle, back, or bone injuries during exercise. I understand my physical limitations and am sufficiently self-aware to stop physical activity before I become ill or injured. I understand that it is my continuing responsibility to inform the Studio of any previous medical conditions, injuries or surgeries prior to my first class and any future changes to my medical condition.
  5. In consideration of being permitted to participate in the Activities, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Activities offered by the Studio.
  6. In further consideration of being permitted to participate in the Activities, I knowingly, voluntarily and expressly waive any “Claims” (as defined below) I may have against the Studio, and/or its instructors (each, a “Released Party”) for any Claim that I may sustain as a result of participating in the Activities at the Studio even if the Claim arises from the carelessness or negligence of any Released Party or anyone else. I agree to indemnify and hold harmless each Released Party from any loss or liability incurred in defending any Claim made by me or anyone making a Claim on my behalf, even if the Claim is alleged to or did result from the carelessness or negligence of any Released Party or anyone else. “Claims” include but are not limited to any and all liabilities, claims, demands, expenses, fees, legal actions, rights of actions for damages, property damage, personal injury, mental suffering and distress, or death that I may suffer, my children may suffer or that my unborn child may suffer (including any legal fees or expenses) arising out of or in connection with participation in any Activity or intended Activity, or otherwise following instructions in or out of class or at any other location (anywhere).
  7. I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue any Released Party for any Claim caused by any negligence or other acts of a Released Party.

I acknowledge that I have carefully read this release and waiver of liability and fully understand its contents. I voluntarily and knowingly agree to the terms and conditions stated herein. I am aware that by agreeing to this release and waiver of liability, I am giving up substantial rights, including my right to sue and certain legal rights my heirs, next of kin, executors, administrators and assigns may have against any Released Party.