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Yoga, Meditation, & Breathwork videos & courses -- practice with Nicole Smith Levay!

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short meditation

Releasing Fear: Adrenals & Kidneys

Recorded January 16, 2019 Tagged: basic kriya, Chakra Series, less talking, lower chakras, short meditation

Tap Into Compassion

Recorded January 11, 2019 Tagged: basic kriya, fourth chakra, restorative, Sa Ta Na Ma, short meditation

Full Moon Cancer Class

Recorded December 19, 2018 Tagged: chant, creativity, pranayama, Sa Re Sa Sa, short meditation

New Moon in Libra: Apana=Prana

Recorded October 7, 2018 Tagged: basic kriya, restorative, short meditation, third chakra, warm up

40-Day Challenge: 3-7min Sat Kriya

Recorded September 16, 2018 Tagged: 10-minute kriya, deep meditation, lower chakras, short meditation, third chakra

Release Fear, Emotionally Balance, & Relax

Recorded September 12, 2018 Tagged: dharma, full body, intermediate, pranayama, restorative, short meditation

Third Chakra Magic

Recorded August 2, 2018 Tagged: basic kriya, Chakra Series, deep meditation, short meditation, third chakra, warm up

Awareness of Divine Love

Recorded July 24, 2018 Tagged: astrotalk, chant, intermediate, long savasana, lower chakras, short meditation

New Moon Cancer Solar Eclipse

Recorded July 12, 2018 Tagged: astrotalk, basic kriya, let go, moon talk, pranayama, prosperity, short meditation

Express: Strengthening the Stomach

Recorded July 9, 2018 Tagged: basic kriya, long savasana, lower chakras, Pathway: Building Confidence, restorative, short meditation, third chakra, warm up

When Shit Is Hard: Neutral Mind Healing Waves

Recorded July 3, 2018 Tagged: astrotalk, full body, let go, pituitary gland, short meditation, sixth chakra

Full Moon Capricorn: Remove Negativity & Tension

Recorded June 26, 2018 Tagged: astrotalk, full body, let go, long savasana, short meditation

2018 May 7 - Quick Prosperity Booster

Quick Prosperity Booster

Recorded May 8, 2018 Tagged: 10-minute kriya, 40 day challenge, basic kriya, chant, deep meditation, short meditation

2018 May 7 - Embrace the Shadows, Get Crystal Clear

Embrace the Shadows, Get Crystal Clear

Recorded May 8, 2018 Tagged: astrotalk, chant, intermediate, long savasana, short meditation

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Terms & Conditions
  1. I am participating in yoga classes, health programs, workshops and other exercise and healing arts activities (collectively, the “Activities”) offered by Power Within Healing LLC (“Studio”).
  2. I recognize that I must be in good physical and mental health to participate in the Activities. I understand that the Activities require physical exertion and I represent and warrant that I am physically fit and I have no medical condition which would prevent my full participation in the Activities. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Activities. If I have consulted a physician, I have taken the physician’s advice. I understand that the Studio reserves the right in its absolute discretion to refuse my participation in an Activity on medical or fitness grounds.
  3. I acknowledge that the Activities are inherently dangerous and I assume all risk associated with participating in such Activities.
  4. I am in proper physical condition to participate in the Activities, and I am aware that participation could, in some circumstances, result in abnormal blood pressure, fainting, heartbeat disorders, physical injury and potentially heart attack. I also understand that I could experience muscle, back, or bone injuries during exercise. I understand my physical limitations and am sufficiently self-aware to stop physical activity before I become ill or injured. I understand that it is my continuing responsibility to inform the Studio of any previous medical conditions, injuries or surgeries prior to my first class and any future changes to my medical condition.
  5. In consideration of being permitted to participate in the Activities, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Activities offered by the Studio.
  6. In further consideration of being permitted to participate in the Activities, I knowingly, voluntarily and expressly waive any “Claims” (as defined below) I may have against the Studio, and/or its instructors (each, a “Released Party”) for any Claim that I may sustain as a result of participating in the Activities at the Studio even if the Claim arises from the carelessness or negligence of any Released Party or anyone else. I agree to indemnify and hold harmless each Released Party from any loss or liability incurred in defending any Claim made by me or anyone making a Claim on my behalf, even if the Claim is alleged to or did result from the carelessness or negligence of any Released Party or anyone else. “Claims” include but are not limited to any and all liabilities, claims, demands, expenses, fees, legal actions, rights of actions for damages, property damage, personal injury, mental suffering and distress, or death that I may suffer, my children may suffer or that my unborn child may suffer (including any legal fees or expenses) arising out of or in connection with participation in any Activity or intended Activity, or otherwise following instructions in or out of class or at any other location (anywhere).
  7. I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue any Released Party for any Claim caused by any negligence or other acts of a Released Party.

I acknowledge that I have carefully read this release and waiver of liability and fully understand its contents. I voluntarily and knowingly agree to the terms and conditions stated herein. I am aware that by agreeing to this release and waiver of liability, I am giving up substantial rights, including my right to sue and certain legal rights my heirs, next of kin, executors, administrators and assigns may have against any Released Party.