Power Within Healing Online

Kundalini Yoga & Meditation class videos & more -- practice Kundalini online with Nicole Smith Levay.

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Kundalini Yoga, Meditation, Moon Workshops & Courses with Nicole Smith Levay

Practice anytime from the comfort of your home with our on-demand video library plus live-streaming classes

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Classes, Meditations, & More!

Over 200 hours of class content
Kundalini, Hatha Yoga, & Meditation
Replays of live class so you can watch at your convenience
Filter for duration (10 mins – 2 hours)
Filter for level of difficulty (beginner, intermediate, advanced)
3 Live Zoom Sessions a Month*
1 Live Breathing Moon Circle Workshop*

*Two of the live sessions will fall on Sundays and then the other two sessions will rotate morning and evening for the bi-coastal audience. We will announce the live schedule at the beginning of each month via email and post on the homepage. Members will receive a zoom link to join live classes.

Members-Only Livestream Schedule

for February 2021:

Mon. 2/8 @ 6:30pm EST Kundalini Yoga & Meditation
Sun. 2/14 @ 4:00pm EST New Moon Breathwork Circle
Tue. 2/23 @ 9:30am EST Kundalini Yoga & Meditation
Sun. 2/28 @ 4:00pm EST Full Moon Yoga & Meditation

Pathways

In addition to the four live classes a month, the PWHOnline portal offers a vast amount of pre-recorded classes. To make this content more accessible for PWH members, we have created 6 PWHOnline Pathways! We recommend moving through the pathways in the order listed, but you can also pick and choose your own adventure.

Self Care

Great for beginners to kundalini! Includes an introduction to Kundalini yoga and meditation and provides a solid foundation to go forward.

Self Love

Tools to address depression and energize yourself through loving yourself! In addition, developing a daily practice is a first step to greater self-love.

Improved Health

By prioritizing the physical body and our strength, we have the energy we need to do everything we want to do and enjoy our manifestations.

Stress Relief

Tools to address anxiety and cultivate calm and tranquility in your day to day during unpredictable times.

Building Confidence

There’s no better way to assert your confidence than learn how to set and maintain boundaries. These classes teach you basic principles behind boundary setting as you stand in your worth.

Creating Abundance

A pathway focused on moving from lack mentality to prosperity and building a strong sense of security.

Kundalini Yoga & Meditation

photo of a kundalini yoga class

Moon Workshops

Full Moon - by Bill Levay

Courses

About Power Within Healing Online

Welcome to the Power Within Healing membership platform for Kundalini, Hatha Yoga, Breathwork, Meditation and workshops hosted by Nicole Smith Levay. Members get access to our video library, with new classes and meditations added regularly, along with astrology updates and other workshops. Our intention is to create powerful and creative content to keep you engaged online, while feeling fulfilled and challenged with the practice.

Developing a practice is an act of self-love and self-care. As a member, you have access to all the tools you need for better sleep, a better mood, inner calm, more confidence, work/life balance, and so much more. Get started today with your free 7-day trial!

portrait of Nicole Smith Levay

Nicole is an energy healer and coach who integrates somatic therapy, meditation and breathwork to help womxn with anxiety and depression live and love better. She is also available for one-on-one sessions via video chat.

Nicole Smith Levay is an experienced yoga teacher and teacher trainer (E-RYT, YACEP, 700hr+), somatic therapist for women healing from trauma, workshop facilitator at esteemed venues like Kripalu Center for Yoga & Health, and lifelong improvisational dancer. She holds a MA Somatic Psychology from California Institute of Integral Studies. Using her training and experience, she guides Kundalini Yoga classes and workshops, YogaWorks hatha yoga inspired classes, transcendental movement experiences, and Breathwork Circles. Her specialization is in learned emotional regulation, trauma informed care, pain recovery, astrological themes, and embodied spiritual connection. She imparts dedication and reverence to yogic philosophy and historical lineages.

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From our community

“My private yoga lesson with Nicole was phenomenal.

I arrived with a tight body, my breath shallow and constrained. I left feeling lose uplifted and happy. Nicole combines a deep knowledge of the body with loving spiritual energy. I felt safe and seen under her care. I know I'll be strengthened and transformed for the months ahead as I work with her.”

Dina E.

 

“Nicole is the real deal!

A truly gifted yoga teacher and healer. My life has changed in so many wonderful ways since wandering into one of her classes over a year ago.”

Colleen E.

 

“Nicole’s Kundalini classes have changed my life!

I always walk out of them feeling more confident in my body and about my place in this world.”

Jen O.

 

“Nicole's Kundalini Yoga class is my Sunday tradition.

This space is a truly personal experience of yoga. She is a caring and compassionate instructor with a working professional knowledge of yoga. Fully recommend, go and check them out!!!

Liz K.

 

Read additional reviews of Nicole's teaching on Google and on Yelp

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