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Yoga, Meditation, & Breathwork videos & courses -- practice with Nicole Smith Levay!

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Kundalini Yoga, Meditation, Moon Workshops & Courses with Nicole Smith Levay

Practice anytime from the comfort of your home with our on-demand video library plus live-streaming classes

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Classes, Meditations, & More!

Over 200 hours of class content
Kundalini, Hatha Yoga, & Meditation
Replays of live class so you can watch at your convenience
Filter for duration (10 mins – 2 hours)
Filter for level of difficulty (beginner, intermediate, advanced)
4 Live Zoom Sessions a Month*

*Two of the live sessions will fall on Sundays and then the other two sessions will rotate morning and evening for the bi-coastal audience. We will announce the live schedule at the beginning of each month via email and post on the homepage. Members will receive a zoom link to join live classes.


Livestream Schedule

for March 2023

Sun. 3/5 @ 4pm ESTFull Moon Breathwork
Tue. 3/14 @ 9:30am EDTMorning Kriya & Meditation
Mon. 3/20 @ 6:30pm EDTNew Moon Breathwork
Wed. 3/29 @ 6:30pm EDTEvening Kriya & Meditation

Kundalini Yoga & Meditation

photo of a kundalini yoga class

Moon Workshops

Full Moon - by Bill Levay

Courses

Nicole demonstrating a breathing technique on a video call on her laptop.

About Power Within Healing Online

Welcome to the Power Within Healing membership platform for Kundalini, Hatha Yoga, Breathwork, Meditation and workshops hosted by Nicole Smith Levay. Members get access to our video library, with new classes and meditations added regularly, along with astrology updates and other workshops. Our intention is to create powerful and creative content to keep you engaged online, while feeling fulfilled and challenged with the practice.

Developing a practice is an act of self-love and self-care. As a member, you have access to all the tools you need for better sleep, a better mood, inner calm, more confidence, work/life balance, and so much more. Get started today in the Soul Fitness Society!

portrait of Nicole Smith Levay

Nicole Smith Levay is a former professional dancer turned Energy Coach who integrates somatic therapy, meditation, and breathwork into sessions and classes for people who struggle with anxiety and depression.

She holds a MA in Somatic Psychology from California Institute of Integral Studies, and is a well known workshop facilitator at healing centers like Kripalu Center for Yoga & Health, Ghost Ranch, and Mount Madonna Center. Using body centered techniques, she takes a forward thinking approach to mental health and trauma-informed care. Since 2013, she has helped hundreds of people move past their energetic blocks in order to step into their power, own their unique voice, live out their purpose, and be a supportive part of the collective awakening.

She is also available for one-on-one sessions via video chat.

Memberships

Soul Fitness Society

Soul Fitness Society

Awakenings

Awakenings

From our community

“My private yoga lesson with Nicole was phenomenal.

I arrived with a tight body, my breath shallow and constrained. I left feeling lose uplifted and happy. Nicole combines a deep knowledge of the body with loving spiritual energy. I felt safe and seen under her care. I know I'll be strengthened and transformed for the months ahead as I work with her.”

Dina E.

 

“Nicole is the kind of teacher that guides you to see how strong and capable you are.

She is knowledgeable, loving, inspiring and has a steady calm presence that made this experience the perfect fusion of relaxing, fun, and full of new. I surprised myself at how much Kundalini yoga and meditation I was capable of doing, and I owe so much of that to the safe space Nicole created."

Annie D.

 

“The work I did with Nicole gave me the tools I needed to push away my personal cobwebs and connect with the light and potential that resides within myself.

Most of us want to realize our dreams and feel a sense of purpose within our lives. Through an in-depth practice of yoga/meditation, journaling and counseling, I found how the importance of self-love, self-forgiveness, and gratitude lead me on the path of a self-fulfilling, connected and rich life.

Ilana R.

 

“It is a gift to receive the wisdom of your cosmology, somatics, and kundalini yoga expertise.

So very grateful for your teaching and leadership especially as we embrace awakening, awareness, healing and transformation. It is an honor to join you in your sessions.

Jane P.

 

Read additional reviews of all of Nicole's tiers of offerings on powerwithinhealing.com.

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Terms & Conditions
  1. I am participating in yoga classes, health programs, workshops and other exercise and healing arts activities (collectively, the “Activities”) offered by Power Within Healing LLC (“Studio”).
  2. I recognize that I must be in good physical and mental health to participate in the Activities. I understand that the Activities require physical exertion and I represent and warrant that I am physically fit and I have no medical condition which would prevent my full participation in the Activities. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Activities. If I have consulted a physician, I have taken the physician’s advice. I understand that the Studio reserves the right in its absolute discretion to refuse my participation in an Activity on medical or fitness grounds.
  3. I acknowledge that the Activities are inherently dangerous and I assume all risk associated with participating in such Activities.
  4. I am in proper physical condition to participate in the Activities, and I am aware that participation could, in some circumstances, result in abnormal blood pressure, fainting, heartbeat disorders, physical injury and potentially heart attack. I also understand that I could experience muscle, back, or bone injuries during exercise. I understand my physical limitations and am sufficiently self-aware to stop physical activity before I become ill or injured. I understand that it is my continuing responsibility to inform the Studio of any previous medical conditions, injuries or surgeries prior to my first class and any future changes to my medical condition.
  5. In consideration of being permitted to participate in the Activities, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Activities offered by the Studio.
  6. In further consideration of being permitted to participate in the Activities, I knowingly, voluntarily and expressly waive any “Claims” (as defined below) I may have against the Studio, and/or its instructors (each, a “Released Party”) for any Claim that I may sustain as a result of participating in the Activities at the Studio even if the Claim arises from the carelessness or negligence of any Released Party or anyone else. I agree to indemnify and hold harmless each Released Party from any loss or liability incurred in defending any Claim made by me or anyone making a Claim on my behalf, even if the Claim is alleged to or did result from the carelessness or negligence of any Released Party or anyone else. “Claims” include but are not limited to any and all liabilities, claims, demands, expenses, fees, legal actions, rights of actions for damages, property damage, personal injury, mental suffering and distress, or death that I may suffer, my children may suffer or that my unborn child may suffer (including any legal fees or expenses) arising out of or in connection with participation in any Activity or intended Activity, or otherwise following instructions in or out of class or at any other location (anywhere).
  7. I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue any Released Party for any Claim caused by any negligence or other acts of a Released Party.

I acknowledge that I have carefully read this release and waiver of liability and fully understand its contents. I voluntarily and knowingly agree to the terms and conditions stated herein. I am aware that by agreeing to this release and waiver of liability, I am giving up substantial rights, including my right to sue and certain legal rights my heirs, next of kin, executors, administrators and assigns may have against any Released Party.