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Yoga, Meditation, & Breathwork videos & courses -- practice with Nicole Smith Levay!

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less talking

Morning Sadhana with Kriya

Recorded July 30, 2019 Tagged: basic kriya, chant, deep meditation, full body, less talking

2019-07-26 - meditation

Master’s Touch Meditation

Recorded July 30, 2019 Tagged: 10-minute kriya, chant, deep meditation, less talking

Pranayama Energizer: BREATH

Recorded July 1, 2019 Tagged: less talking, pranayama, warm up

31 Min Guru Ram Das, 11 Min Adi Shakti

Recorded May 15, 2019 Tagged: Adi Shakti, chant, deep meditation, less talking

New Mexico: Morning Aquarian Sadhana

Recorded April 1, 2019 Tagged: basic kriya, chant, deep meditation, less talking, warm up

Balancing Your Energy

Recorded March 12, 2019 Tagged: full body, less talking

Get Strong & Calm

Recorded February 1, 2019 Tagged: arcline, aura, basic kriya, less talking, Pathway: Improved Health, pranayama

Subtlety Superpowers

Recorded January 25, 2019 Tagged: basic kriya, deep meditation, less talking, long savasana, pranayama, restorative

Strong as Steel, Steady as Stone

Recorded January 18, 2019 Tagged: deep meditation, intermediate, less talking, let go, long savasana, Pathway: Creating Abundance, prosperity, sixth chakra

Releasing Fear: Adrenals & Kidneys

Recorded January 16, 2019 Tagged: basic kriya, Chakra Series, less talking, lower chakras, short meditation

Smiling Buddha Kriya/Meditation

Recorded December 26, 2018 Tagged: 10-minute kriya, less talking, let go, pranayama, restorative

Adjust Your Flow & Sodarshan

Recorded October 19, 2018 Tagged: arcline, aura, full body, intermediate, less talking, long savasana, lower chakras, pranayama

Give Adrenals & Kidneys a Break! Chill :)

Recorded October 18, 2018 Tagged: basic kriya, less talking, long savasana, lower chakras, meditation for calm, pranayama, warm up

Express: Essence of Self

Recorded August 12, 2018 Tagged: basic kriya, creativity, fourth chakra, full body, heart chakra, less talking, warm up

2018-05-28

Express: Central Nervous System Healing & Heightened Intuition

Recorded May 28, 2018 Tagged: chant, deep meditation, intermediate, intuition, less talking, mantras, pranayama

Express Session: Glands & Arcline

Express Session: Glands & Arcline

Recorded April 15, 2018 Tagged: arcline, glands, less talking

Kirtan Kriya

40-Day Meditation Challenge: Kirtan Kriya

Recorded April 15, 2018 Tagged: 40 day challenge, chant, less talking, Sa Ta Na Ma

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  1. I am participating in yoga classes, health programs, workshops and other exercise and healing arts activities (collectively, the “Activities”) offered by Power Within Healing LLC (“Studio”).
  2. I recognize that I must be in good physical and mental health to participate in the Activities. I understand that the Activities require physical exertion and I represent and warrant that I am physically fit and I have no medical condition which would prevent my full participation in the Activities. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Activities. If I have consulted a physician, I have taken the physician’s advice. I understand that the Studio reserves the right in its absolute discretion to refuse my participation in an Activity on medical or fitness grounds.
  3. I acknowledge that the Activities are inherently dangerous and I assume all risk associated with participating in such Activities.
  4. I am in proper physical condition to participate in the Activities, and I am aware that participation could, in some circumstances, result in abnormal blood pressure, fainting, heartbeat disorders, physical injury and potentially heart attack. I also understand that I could experience muscle, back, or bone injuries during exercise. I understand my physical limitations and am sufficiently self-aware to stop physical activity before I become ill or injured. I understand that it is my continuing responsibility to inform the Studio of any previous medical conditions, injuries or surgeries prior to my first class and any future changes to my medical condition.
  5. In consideration of being permitted to participate in the Activities, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Activities offered by the Studio.
  6. In further consideration of being permitted to participate in the Activities, I knowingly, voluntarily and expressly waive any “Claims” (as defined below) I may have against the Studio, and/or its instructors (each, a “Released Party”) for any Claim that I may sustain as a result of participating in the Activities at the Studio even if the Claim arises from the carelessness or negligence of any Released Party or anyone else. I agree to indemnify and hold harmless each Released Party from any loss or liability incurred in defending any Claim made by me or anyone making a Claim on my behalf, even if the Claim is alleged to or did result from the carelessness or negligence of any Released Party or anyone else. “Claims” include but are not limited to any and all liabilities, claims, demands, expenses, fees, legal actions, rights of actions for damages, property damage, personal injury, mental suffering and distress, or death that I may suffer, my children may suffer or that my unborn child may suffer (including any legal fees or expenses) arising out of or in connection with participation in any Activity or intended Activity, or otherwise following instructions in or out of class or at any other location (anywhere).
  7. I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue any Released Party for any Claim caused by any negligence or other acts of a Released Party.

I acknowledge that I have carefully read this release and waiver of liability and fully understand its contents. I voluntarily and knowingly agree to the terms and conditions stated herein. I am aware that by agreeing to this release and waiver of liability, I am giving up substantial rights, including my right to sue and certain legal rights my heirs, next of kin, executors, administrators and assigns may have against any Released Party.