Balance & Mastering Your Sound Current Tagged: basic kriya, deep meditation, fifth chakra, meditation for calm
Releasing Fear: Adrenals & Kidneys Tagged: basic kriya, less talking, lower chakras, short meditation
Beginner Series: Breath of Life Tagged: basic kriya, Free Classes, guided meditations, third chakra, warm up
Give Adrenals & Kidneys a Break! Chill :) Tagged: basic kriya, less talking, long savasana, lower chakras, meditation for calm, warm up
Full Moon Aries/Fall Equinox Special Class Tagged: astrotalk, basic kriya, fourth chakra, let go, long savasana, warm up
