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Yoga, Meditation, & Breathwork videos & courses -- practice with Nicole Smith Levay!

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basic kriya

Morning Sadhana with Kriya

Recorded July 30, 2019 Tagged: basic kriya, chant, deep meditation, full body, less talking

Neutral Mind & 31 Min Meditation

Recorded July 9, 2019 Tagged: apana prana kriya, basic kriya, chant, deep meditation, pituitary gland, pranayama

Women: You Are the Answer

Recorded May 16, 2019 Tagged: basic kriya, chant, fifth chakra, fourth chakra, heart chakra

Self-Blessings & Affirmations: Connection to Beloved

Recorded May 9, 2019 Tagged: basic kriya, deep meditation

New Moon Aries Circle

Recorded April 5, 2019 Tagged: astrotalk, basic kriya, warm up

New Mexico: Morning Aquarian Sadhana

Recorded April 1, 2019 Tagged: basic kriya, chant, deep meditation, less talking, warm up

New Mexico: Relax & Welcome Abundance

Recorded March 31, 2019 Tagged: basic kriya, deep meditation, full body, intermediate, Pathway: Creating Abundance, pranayama

New Mexico: Deep Healing & Release

Recorded March 30, 2019 Tagged: basic kriya, deep meditation, let go, pranayama, restorative

Heart Matters

Recorded March 1, 2019 Tagged: basic kriya, chant, fourth chakra, full body, warm up

Relax & Clearly Communicate

Recorded February 28, 2019 Tagged: basic kriya, chant, deep meditation, pranayama, warm up

Balance & Mastering Your Sound Current

Recorded February 21, 2019 Tagged: basic kriya, chant, communication, deep meditation, fifth chakra, meditation for calm

Neutral Mind Kriya

Recorded February 20, 2019 Tagged: basic kriya, lower chakras, Pathway: Self Care

Magic of Mantra: Wahe Guru Kriya

Recorded February 14, 2019 Tagged: basic kriya, chant, deep meditation, Wahe Guru, warm up

Chakra Series: Balancing the Fifth

Recorded February 6, 2019 Tagged: aura, basic kriya, chant, creativity, fifth chakra, intuition

Get Strong & Calm

Recorded February 1, 2019 Tagged: arcline, aura, basic kriya, less talking, Pathway: Improved Health, pranayama

Get Energy Moving & Clear Karma

Recorded January 27, 2019 Tagged: basic kriya, chant, full body, Wahe Guru, warm up

Subtlety Superpowers

Recorded January 25, 2019 Tagged: basic kriya, deep meditation, less talking, long savasana, pranayama, restorative

Beginners: Alleviate Stress

Recorded January 24, 2019 Tagged: basic kriya, deep meditation, Pathway: Self Care, pranayama

Letting Go: Beginner Class

Recorded January 17, 2019 Tagged: basic kriya, chant, lower chakras, restorative, Sa Ta Na Ma

Releasing Fear: Adrenals & Kidneys

Recorded January 16, 2019 Tagged: basic kriya, Chakra Series, less talking, lower chakras, short meditation

Tap Into Compassion

Recorded January 11, 2019 Tagged: basic kriya, fourth chakra, restorative, Sa Ta Na Ma, short meditation

Breath of Life: Beginner Class

Recorded January 10, 2019 Tagged: basic kriya, chant, long savasana, Pathway: Self Care, warm up

Therapeutic First Chakra Class

Recorded January 9, 2019 Tagged: basic kriya, chant, lower chakras

Presunrise Aquarian Sadhana

Recorded January 3, 2019 Tagged: basic kriya, chant, deep meditation, sadhana

Beginner Series: Talkin’ Bout Stress

Recorded November 29, 2018 Tagged: basic kriya, communication, pranayama

Balance & Abundance

Recorded November 17, 2018 Tagged: basic kriya, chant, deep meditation, full body, lower chakras, prosperity

When the pressure is on…

Recorded November 8, 2018 Tagged: basic kriya, chant, deep meditation, full body, lower chakras, warm up

Beginner Series: Breath of Life

Recorded November 1, 2018 Tagged: basic kriya, chant, Free Classes, guided meditations, third chakra, warm up

Energy Flowing & Longevity

Recorded October 31, 2018 Tagged: basic kriya, deep meditation, full body

Give Adrenals & Kidneys a Break! Chill :)

Recorded October 18, 2018 Tagged: basic kriya, less talking, long savasana, lower chakras, meditation for calm, pranayama, warm up

New Moon in Libra: Apana=Prana

Recorded October 7, 2018 Tagged: basic kriya, restorative, short meditation, third chakra, warm up

Full Moon Aries/Fall Equinox Special Class

Recorded September 25, 2018 Tagged: astrotalk, basic kriya, chant, fourth chakra, let go, long savasana, pranayama, warm up

Wake the Body from Stress & Strain

Recorded September 22, 2018 Tagged: basic kriya, chant, full body, warm up

Body Adjustment to Elevate the Spirit

Recorded September 16, 2018 Tagged: basic kriya, full body, Sa Ta Na Ma, third chakra, warm up

Protective Shield & Ecstatic Flow

Recorded September 15, 2018 Tagged: basic kriya, deep meditation, full body

“Subtlety Is Your Superpower” ™

Recorded September 2, 2018 Tagged: basic kriya, chant, let go, lower chakras, pranayama, restorative

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Terms & Conditions
  1. I am participating in yoga classes, health programs, workshops and other exercise and healing arts activities (collectively, the “Activities”) offered by Power Within Healing LLC (“Studio”).
  2. I recognize that I must be in good physical and mental health to participate in the Activities. I understand that the Activities require physical exertion and I represent and warrant that I am physically fit and I have no medical condition which would prevent my full participation in the Activities. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Activities. If I have consulted a physician, I have taken the physician’s advice. I understand that the Studio reserves the right in its absolute discretion to refuse my participation in an Activity on medical or fitness grounds.
  3. I acknowledge that the Activities are inherently dangerous and I assume all risk associated with participating in such Activities.
  4. I am in proper physical condition to participate in the Activities, and I am aware that participation could, in some circumstances, result in abnormal blood pressure, fainting, heartbeat disorders, physical injury and potentially heart attack. I also understand that I could experience muscle, back, or bone injuries during exercise. I understand my physical limitations and am sufficiently self-aware to stop physical activity before I become ill or injured. I understand that it is my continuing responsibility to inform the Studio of any previous medical conditions, injuries or surgeries prior to my first class and any future changes to my medical condition.
  5. In consideration of being permitted to participate in the Activities, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Activities offered by the Studio.
  6. In further consideration of being permitted to participate in the Activities, I knowingly, voluntarily and expressly waive any “Claims” (as defined below) I may have against the Studio, and/or its instructors (each, a “Released Party”) for any Claim that I may sustain as a result of participating in the Activities at the Studio even if the Claim arises from the carelessness or negligence of any Released Party or anyone else. I agree to indemnify and hold harmless each Released Party from any loss or liability incurred in defending any Claim made by me or anyone making a Claim on my behalf, even if the Claim is alleged to or did result from the carelessness or negligence of any Released Party or anyone else. “Claims” include but are not limited to any and all liabilities, claims, demands, expenses, fees, legal actions, rights of actions for damages, property damage, personal injury, mental suffering and distress, or death that I may suffer, my children may suffer or that my unborn child may suffer (including any legal fees or expenses) arising out of or in connection with participation in any Activity or intended Activity, or otherwise following instructions in or out of class or at any other location (anywhere).
  7. I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue any Released Party for any Claim caused by any negligence or other acts of a Released Party.

I acknowledge that I have carefully read this release and waiver of liability and fully understand its contents. I voluntarily and knowingly agree to the terms and conditions stated herein. I am aware that by agreeing to this release and waiver of liability, I am giving up substantial rights, including my right to sue and certain legal rights my heirs, next of kin, executors, administrators and assigns may have against any Released Party.