Neutral Mind & 31 Min Meditation Tagged: apana prana kriya, basic kriya, chant, deep meditation, pituitary gland, pranayama
New Mexico: Morning Aquarian Sadhana Tagged: basic kriya, chant, deep meditation, less talking, warm up
New Mexico: Relax & Welcome Abundance Tagged: basic kriya, deep meditation, full body, intermediate, Pathway: Creating Abundance, pranayama
New Mexico: Deep Healing & Release Tagged: basic kriya, deep meditation, let go, pranayama, restorative
Balance & Mastering Your Sound Current Tagged: basic kriya, chant, communication, deep meditation, fifth chakra, meditation for calm
Chakra Series: Balancing the Fifth Tagged: aura, basic kriya, chant, creativity, fifth chakra, intuition
Get Strong & Calm Tagged: arcline, aura, basic kriya, less talking, Pathway: Improved Health, pranayama
Subtlety Superpowers Tagged: basic kriya, deep meditation, less talking, long savasana, pranayama, restorative
Releasing Fear: Adrenals & Kidneys Tagged: basic kriya, Chakra Series, less talking, lower chakras, short meditation
Breath of Life: Beginner Class Tagged: basic kriya, chant, long savasana, Pathway: Self Care, warm up
Balance & Abundance Tagged: basic kriya, chant, deep meditation, full body, lower chakras, prosperity
When the pressure is on… Tagged: basic kriya, chant, deep meditation, full body, lower chakras, warm up
Beginner Series: Breath of Life Tagged: basic kriya, chant, Free Classes, guided meditations, third chakra, warm up
Give Adrenals & Kidneys a Break! Chill :) Tagged: basic kriya, less talking, long savasana, lower chakras, meditation for calm, pranayama, warm up
New Moon in Libra: Apana=Prana Tagged: basic kriya, restorative, short meditation, third chakra, warm up
Full Moon Aries/Fall Equinox Special Class Tagged: astrotalk, basic kriya, chant, fourth chakra, let go, long savasana, pranayama, warm up
Body Adjustment to Elevate the Spirit Tagged: basic kriya, full body, Sa Ta Na Ma, third chakra, warm up
“Subtlety Is Your Superpower” ™ Tagged: basic kriya, chant, let go, lower chakras, pranayama, restorative
