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Yoga, Meditation, & Breathwork videos & courses -- practice with Nicole Smith Levay!

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Kundalini Yoga & Meditation Classes

Kundalini practice offers a unique set of exercises that generate and organize energy and deliver you into a greater state of awareness. These exercises, called Kriyas, include meditation, chanting, breathing, and specific yoga poses. The classes work on strengthening your nervous system, balancing your glandular system, purifying the body, and calming the mind. Also within the practice are built-in moments of stillness where we sit quietly and awaken to our Self.

Leading With Courageous Heart

Recorded March 19, 2023

Communication Strengthener

Recorded March 14, 2023

Full Moon Virgo Breathwork

Recorded March 5, 2023 Tagged: breathwork

Deepen the Heart Space

Recorded February 28, 2023 Tagged: pranayama

Sensitivity is Your Superpower

Recorded February 26, 2023

New Moon Pisces Breathwork

Recorded February 20, 2023

Containing Divine Ecstasy

Recorded February 15, 2023

Intro to Kundalini & Breathwork

Recorded February 11, 2023

Full Moon Leo Breathwork

Recorded February 4, 2023 Tagged: breathwork

When You Need To Let It Out

Recorded January 31, 2023 Tagged: pranayama

New Moon Aquarius Breathwork

Recorded January 21, 2023 Tagged: breathwork

Portal Movement & Meditation

Recorded January 11, 2023

New Year’s Eve Ecstatic Dance & Breathwork

Recorded December 31, 2022 Tagged: breathwork, dance

Winter Solstice Breathwork

Recorded December 20, 2022 Tagged: breathwork

Full Moon Gemini Breathwork

Recorded December 11, 2022 Tagged: breathwork

Pittra Kriya & Affirmations

Recorded December 6, 2022

A K.I.S.S. Practice

Recorded December 1, 2022

New Moon Sagittarius Breathwork

Recorded November 20, 2022 Tagged: breathwork

Foundation For Infinity

Recorded November 15, 2022

Full Moon Lunar Eclipse Taurus Breathwork

Recorded November 6, 2022 Tagged: breathwork

Samhain Kriya & Meditation

Recorded October 31, 2022 Tagged: apana prana kriya

New Moon Solar Eclipse in Scorpio Breathwork

Recorded October 26, 2022 Tagged: breathwork

Harmony in Relationships

Recorded October 17, 2022

Full Moon Stargate Breathwork

Recorded October 9, 2022 Tagged: breathwork

Fall Equinox/Mercury Rx Movement & Meditation

Recorded September 20, 2022

Full Moon Pisces Breathwork

Recorded September 11, 2022 Tagged: breathwork

Endless Summer Moving Meditation

Recorded September 5, 2022

New Moon Virgo Breathwork

Recorded August 28, 2022 Tagged: breathwork

Shake it Out to Slow it Down

Recorded August 25, 2022

Full Moon Aquarius Breathwork

Recorded August 14, 2022 Tagged: breathwork

Lion’s Gate Movement & Meditation

Recorded August 9, 2022

New Moon Leo Breathwork

Recorded July 31, 2022 Tagged: breathwork

Floating in Space

Recorded July 25, 2022 Tagged: pranayama

Sunday Solace Breathwork

Recorded July 17, 2022 Tagged: breathwork

Full Moon Capricorn Movement & Meditation

Recorded July 13, 2022

New Moon Cancer Breathwork

Recorded June 26, 2022 Tagged: breathwork

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10-minute kriya 40 day challenge Adi Shakti apana prana kriya arcline astrotalk audio only aura basic kriya breathwork Chakra Series chant communication creativity deep meditation fifth chakra fourth chakra full body guided meditations heart chakra intermediate intuition less talking let go long savasana lower chakras meditation for calm moon talk Pathway: Building Confidence Pathway: Creating Abundance Pathway: Improved Health Pathway: Self Care Pathway: Stress Relief pituitary gland podcast pranayama prosperity purpose restorative Sa Ta Na Ma short meditation sixth chakra third chakra Wahe Guru warm up

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Terms & Conditions
  1. I am participating in yoga classes, health programs, workshops and other exercise and healing arts activities (collectively, the “Activities”) offered by Power Within Healing LLC (“Studio”).
  2. I recognize that I must be in good physical and mental health to participate in the Activities. I understand that the Activities require physical exertion and I represent and warrant that I am physically fit and I have no medical condition which would prevent my full participation in the Activities. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Activities. If I have consulted a physician, I have taken the physician’s advice. I understand that the Studio reserves the right in its absolute discretion to refuse my participation in an Activity on medical or fitness grounds.
  3. I acknowledge that the Activities are inherently dangerous and I assume all risk associated with participating in such Activities.
  4. I am in proper physical condition to participate in the Activities, and I am aware that participation could, in some circumstances, result in abnormal blood pressure, fainting, heartbeat disorders, physical injury and potentially heart attack. I also understand that I could experience muscle, back, or bone injuries during exercise. I understand my physical limitations and am sufficiently self-aware to stop physical activity before I become ill or injured. I understand that it is my continuing responsibility to inform the Studio of any previous medical conditions, injuries or surgeries prior to my first class and any future changes to my medical condition.
  5. In consideration of being permitted to participate in the Activities, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Activities offered by the Studio.
  6. In further consideration of being permitted to participate in the Activities, I knowingly, voluntarily and expressly waive any “Claims” (as defined below) I may have against the Studio, and/or its instructors (each, a “Released Party”) for any Claim that I may sustain as a result of participating in the Activities at the Studio even if the Claim arises from the carelessness or negligence of any Released Party or anyone else. I agree to indemnify and hold harmless each Released Party from any loss or liability incurred in defending any Claim made by me or anyone making a Claim on my behalf, even if the Claim is alleged to or did result from the carelessness or negligence of any Released Party or anyone else. “Claims” include but are not limited to any and all liabilities, claims, demands, expenses, fees, legal actions, rights of actions for damages, property damage, personal injury, mental suffering and distress, or death that I may suffer, my children may suffer or that my unborn child may suffer (including any legal fees or expenses) arising out of or in connection with participation in any Activity or intended Activity, or otherwise following instructions in or out of class or at any other location (anywhere).
  7. I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue any Released Party for any Claim caused by any negligence or other acts of a Released Party.

I acknowledge that I have carefully read this release and waiver of liability and fully understand its contents. I voluntarily and knowingly agree to the terms and conditions stated herein. I am aware that by agreeing to this release and waiver of liability, I am giving up substantial rights, including my right to sue and certain legal rights my heirs, next of kin, executors, administrators and assigns may have against any Released Party.