• Skip to main content

Power Within Healing Online

Kundalini Yoga & Meditation class videos & more -- practice Kundalini online with Nicole Smith Levay.

  • Yoga & Meditation
    • Pathways
      • Self Care
      • Self Love
      • Improved Health
      • Stress Relief
      • Building Confidence
      • Creating Abundance
  • Workshops
  • Courses
    • Purchase Courses
    • A Course in Self-Healing
    • Crisis Care Bundle
    • Beginner Series
    • Awakening Bodies
  • Store
  • My Account
  •  
You are here: Home / Yoga and Meditation / Full Moon Sagittarius- Feel, Heal, Make Space

June 6, 2020

Full Moon Sagittarius- Feel, Heal, Make Space

Only Power Within Healing members can access this content.

Already a member? Log in below. Or sign up for a free trial!

  Lost your password?

General Guidelines

These activities presented in these videos require physical exertion. Please consult with a physician prior to participating in our online classes.

Guidelines for Women

Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged. Any person with a known medical condition should always consult their physician before engaging in yoga practice.

Reader Interactions

Leave a Reply Cancel reply

You must be logged in to post a comment.

  • Yoga & Meditation
  • Workshops
  • Courses
  • contact
  • store
  • my account

Copyright © 2021 Power Within Healing LLC · Log in

Please enter your email, so we can follow up with you.