Imagine there was a gym membership that took care of your spiritual fitness. A place where you could not only exercise your body, but your mind, heart, and soul as well.
Now imagine could utilize such a membership in the comfort of your own home.
Soul Fitness Society
This new and exciting membership offers you the ability to strengthen your physical and spiritual fitness in a way that works on your terms.
There are live classes you can attend, plus hours of recorded content for you to enjoy at your own pace. This is a place where, with active participation and dedication, you can achieve true harmony, inside and out.
There is more than meets the eye when it comes to the Soul Fitness Society membership. Once inside, you’ll enjoy:
- FOUR live classes per month focusing on mindful movement, breathwork, meditation, and more- all aligned with the moons of the month.
- Monthly recordings of “So You Think You Can’t Dance” classes, a movement series dedicated to finding a deeper connection with our physical form through dance and guided movement meditation.
- Access to The Starseed Society, an astrological power hour at the beginning of every new zodiac cycle where we’ll discuss the upcoming astrological calendar events – plus some tools that will help you get ready for them!
- Guest sound therapy events, breaking down the benefits of vibration and mantra.
- Over 200 hours of previously recorded breathwork, yoga, and meditation classes so you’ll never be bored in your practice.
- A “search and save” feature so you can find classes based on certain daily needs, and keep your favorite sessions at your fingertips.
- Personal invites to all of Nicole’s intro events for free.
- Discounts on future PWH offerings.
- Support in our dedicated Facebook group where you can seek help on tech issues, find links, and most importantly, share your experiences!
The Soul Fitness Society membership is designed to help everyone on their own specific journey. When we align our bodies, minds, and souls into a holistic and well-rounded practice, truly anything is possible.
Begin your soul fitness journey today.
for March 2023
|Sun. 3/5 @ 4pm EST||Full Moon Breathwork|
|Tue. 3/14 @ 9:30am EDT||Morning Kriya & Meditation|
|Mon. 3/20 @ 6:30pm EDT||New Moon Breathwork|
|Wed. 3/29 @ 6:30pm EDT||Evening Kriya & Meditation|
What Brought PWH Here?
A once-weekly yoga class is great on a fitness level, but it’s not always enough to truly strengthen our minds and emotions too. Meditation is great, but not all of us can sit alone in silence and not get a little antsy. Breathwork is amazing, but hard to do on your own as the group energy helps the process. Movement classes are incredibly healing, but it can be difficult to find a knowledgeable, reliable instructor to start you off. There had to be a way to incorporate all of these practices I teach without pulling myself in a million different directions! I also didn’t want my students to feel like they needed to sign up for 13 different classes every new month…
I knew I wasn’t alone in feeling this way, so I decided to do something about it.
Utilizing my Kundalini yoga training, somatic psychology degree, life coaching experience, dance background, and more, I created a membership where anyone from a spiritual novice to yoga master could come and enjoy the benefits that come from a regular, holistic, well-rounded practice- MIND BODY AND SOUL FITNESS.
We truly believe that this work requires commitment, dedication, and daily practice. This is why we are excited to offer a 6 month discounted membership for any members who are ready to commit to their long-term wellness.