This series is made up of traditional Kundalini Yoga & Meditation classes and is intended as an introduction for those new to the practice. (Though anyone is still welcome to join!)

This self-study course will introduce you to energy healing, breathwork, kundalini meditations, and somatic practices. Through daily implementations, you will see how these tools lead to spiritual growth and an authentic, flowing life.

If your nerves are shot, your health is flailing, and you are in so much emotional turmoil you could scream… this CRISIS CARE BUNDLE is for you.