Time for a truly holistic entrepreneur’s business course, mind body and spirit uplevel.

This series is made up of traditional Kundalini Yoga & Meditation classes and is intended as an introduction for those new to the practice. (Though anyone is still welcome to join!)

This self-study course will introduce you to energy healing, breathwork, kundalini meditations, and somatic practices. Through daily implementations, you will see how these tools lead to spiritual growth and an authentic, flowing life.

If your nerves are shot, your health is flailing, and you are in so much emotional turmoil you could scream… this CRISIS CARE BUNDLE is for you.

We’ll use a multi-modality alchemical approach of kundalini, breathwork, and somatic healing to support you to make the deep and lasting internal shifts necessary to go from over-giving on autopilot to finally putting yourself and your purpose work first.