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Kundalini Yoga & Meditation class videos & more -- practice Kundalini online with Nicole Smith Levay.

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Kundalini Yoga & Meditation Classes

Kundalini practice offers a unique set of exercises that generate and organize energy and deliver you into a greater state of awareness. These exercises, called Kriyas, include meditation, chanting, breathing, and specific yoga poses. The classes work on strengthening your nervous system, balancing your glandular system, purifying the body, and calming the mind. Also within the practice are built-in moments of stillness where we sit quietly and awaken to our Self.

Magic of Mantra: Wahe Guru Kriya

Tagged: basic kriya, deep meditation, warm up

Energize & Spiritualize

Tagged: intermediate, Pathway: Improved Health, sixth chakra, warm up

Chakra Series: Balancing the Fifth

Tagged: basic kriya, creativity, fifth chakra

Get Strong & Calm

Tagged: basic kriya, less talking, Pathway: Improved Health

Beginner Class: Inner Healer Meditations

Tagged: deep meditation, warm up

Ajna Chakra Kriya & Humee Hum

Tagged: full body, let go, sixth chakra, warm up

Get Energy Moving & Clear Karma

Tagged: basic kriya, full body, warm up

Subtlety Superpowers

Tagged: basic kriya, deep meditation, less talking, long savasana

Beginners: Alleviate Stress

Tagged: basic kriya, deep meditation, Pathway: Self Care

Strong as Steel, Steady as Stone

Tagged: deep meditation, intermediate, less talking, let go, long savasana, Pathway: Creating Abundance, sixth chakra

Letting Go: Beginner Class

Tagged: basic kriya, lower chakras

Releasing Fear: Adrenals & Kidneys

Tagged: basic kriya, less talking, lower chakras, short meditation

We Live By The Beat Of The Heart

Tagged: heart chakra, long savasana, lower chakras

Tap Into Compassion

Tagged: basic kriya, fourth chakra, short meditation

Breath of Life: Beginner Class

Tagged: basic kriya, long savasana, Pathway: Self Care, warm up

Therapeutic First Chakra Class

Tagged: basic kriya, lower chakras

Goals & Creative Process

Tagged: creativity, fifth chakra, warm up

Presunrise Aquarian Sadhana

Tagged: basic kriya, deep meditation, sadhana

Stop Struggling: Align With Prosperity

Tagged: full body, intermediate, Pathway: Creating Abundance, warm up

2018->2019… Master vs Positive Mind

Tagged: astrotalk, deep meditation, fifth chakra, fourth chakra, intermediate, warm up

Smiling Buddha Kriya/Meditation

Tagged: less talking, let go

Beginner Series: The Magic of Mantra

Full Moon Cancer Class

Tagged: creativity, short meditation

Beginner Series: Sleepy Time

Tagged: deep meditation, full body, warm up

Master Set & Adi Shakti

Tagged: deep meditation

Beginner Series: Everyone Is A Healer

Tagged: deep meditation

Beginner Series: Talkin’ Bout Stress

Tagged: basic kriya

Beautiful Body & Surrender

Release Family Karmas

Tagged: deep meditation, warm up

Connecting Physical & Heavenly Bodies

Tagged: deep meditation, intermediate, warm up

Balance & Abundance

Tagged: basic kriya, deep meditation, full body, lower chakras

Beginner Series: Apana, Digestion, Habit Breaking

Tagged: apana prana kriya, deep meditation, Free Classes, warm up

When the pressure is on…

Tagged: basic kriya, deep meditation, full body, lower chakras, warm up

Surya Kriya- Warm Up, Clear It Up!

Tagged: deep meditation, lower chakras

Beginner Series: Breath of Life

Tagged: basic kriya, Free Classes, guided meditations, third chakra, warm up

Energy Flowing & Longevity

Tagged: basic kriya, deep meditation, full body

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