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Power Within Healing Online

Yoga, Meditation, & Breathwork videos & courses -- practice with Nicole Smith Levay!

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Kundalini Yoga & Meditation Classes

Kundalini practice offers a unique set of exercises that generate and organize energy and deliver you into a greater state of awareness. These exercises, called Kriyas, include meditation, chanting, breathing, and specific yoga poses. The classes work on strengthening your nervous system, balancing your glandular system, purifying the body, and calming the mind. Also within the practice are built-in moments of stillness where we sit quietly and awaken to our Self.

Grounded Elevation

Recorded September 28, 2021 Tagged: apana prana kriya, prosperity

Full Moon Pisces Breathwork

Recorded September 19, 2021 Tagged: breathwork

Are Men from Mars and Women from Venus?

Recorded September 13, 2021

New Moon Virgo Breathwork

Recorded September 5, 2021 Tagged: breathwork

Make Space Within

Recorded August 31, 2021

Endless Summer Breathwork

Recorded August 29, 2021 Tagged: breathwork

New Moon & Lion’s Gate Breathwork

Recorded August 8, 2021 Tagged: breathwork

All Intuitive Body

Recorded August 3, 2021

Face Toning and Massage

Recorded July 28, 2021 Tagged: face toning, massage

Full Moon Aquarius Breathwork

Recorded July 24, 2021 Tagged: breathwork

Electric Embodied Collective

Recorded July 20, 2021

New Moon Cancer Breathwork

Recorded July 11, 2021 Tagged: breathwork

Softening Unbending Energies

Recorded July 2, 2021

Full Moon Capricorn Breathwork

Recorded June 27, 2021 Tagged: breathwork

Coming From the Heart

Recorded June 21, 2021

New Moon Gemini Breathwork

Recorded June 11, 2021 Tagged: breathwork

Clear the Sludge

Recorded June 1, 2021

Awakening the Heart

Recorded May 18, 2021

New Moon Taurus Breathwork

Recorded May 9, 2021 Tagged: breathwork

Balancing the Winds

Recorded May 3, 2021

Full Moon Scorpio Breathwork

Recorded April 25, 2021 Tagged: breathwork

Release & Open To Gratitude

Recorded April 19, 2021

New Moon Aries Breathwork

Recorded April 11, 2021 Tagged: breathwork

Channel Your Big Emotions

Recorded April 6, 2021

Full Moon Libra Breathwork

Recorded March 28, 2021 Tagged: breathwork

Clarify & Project

Recorded March 23, 2021 Tagged: apana prana kriya, communication

New Moon Pisces Breathwork

Recorded March 14, 2021 Tagged: breathwork

Release Pain and Increase Strength

Recorded March 8, 2021

Full Moon Virgo Yoga & Breathwork

Recorded February 28, 2021 Tagged: breathwork

Embody Clear Seeing & Knowing

Recorded February 23, 2021 Tagged: prosperity, sixth chakra

New Moon Aquarius Breathwork

Recorded February 14, 2021 Tagged: breathwork

Ground to Uplift

Recorded February 8, 2021

Full Moon Leo Heart

Recorded January 30, 2021

Shake Off Stress

Recorded January 20, 2021

New Moon Capricorn Breathwork

Recorded January 11, 2021 Tagged: breathwork

Soften Into Intuition

Recorded January 5, 2021 Tagged: Pathway: Building Confidence

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10-minute kriya 40 day challenge Adi Shakti apana prana kriya arcline astrotalk audio only aura basic kriya breathwork Chakra Series chant communication creativity deep meditation fifth chakra fourth chakra full body guided meditations heart chakra intermediate intuition less talking let go long savasana lower chakras meditation for calm moon talk Pathway: Building Confidence Pathway: Creating Abundance Pathway: Improved Health Pathway: Self Care Pathway: Stress Relief pituitary gland podcast pranayama prosperity purpose restorative Sa Ta Na Ma short meditation sixth chakra third chakra Wahe Guru warm up

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Terms & Conditions
  1. I am participating in yoga classes, health programs, workshops and other exercise and healing arts activities (collectively, the “Activities”) offered by Power Within Healing LLC (“Studio”).
  2. I recognize that I must be in good physical and mental health to participate in the Activities. I understand that the Activities require physical exertion and I represent and warrant that I am physically fit and I have no medical condition which would prevent my full participation in the Activities. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Activities. If I have consulted a physician, I have taken the physician’s advice. I understand that the Studio reserves the right in its absolute discretion to refuse my participation in an Activity on medical or fitness grounds.
  3. I acknowledge that the Activities are inherently dangerous and I assume all risk associated with participating in such Activities.
  4. I am in proper physical condition to participate in the Activities, and I am aware that participation could, in some circumstances, result in abnormal blood pressure, fainting, heartbeat disorders, physical injury and potentially heart attack. I also understand that I could experience muscle, back, or bone injuries during exercise. I understand my physical limitations and am sufficiently self-aware to stop physical activity before I become ill or injured. I understand that it is my continuing responsibility to inform the Studio of any previous medical conditions, injuries or surgeries prior to my first class and any future changes to my medical condition.
  5. In consideration of being permitted to participate in the Activities, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Activities offered by the Studio.
  6. In further consideration of being permitted to participate in the Activities, I knowingly, voluntarily and expressly waive any “Claims” (as defined below) I may have against the Studio, and/or its instructors (each, a “Released Party”) for any Claim that I may sustain as a result of participating in the Activities at the Studio even if the Claim arises from the carelessness or negligence of any Released Party or anyone else. I agree to indemnify and hold harmless each Released Party from any loss or liability incurred in defending any Claim made by me or anyone making a Claim on my behalf, even if the Claim is alleged to or did result from the carelessness or negligence of any Released Party or anyone else. “Claims” include but are not limited to any and all liabilities, claims, demands, expenses, fees, legal actions, rights of actions for damages, property damage, personal injury, mental suffering and distress, or death that I may suffer, my children may suffer or that my unborn child may suffer (including any legal fees or expenses) arising out of or in connection with participation in any Activity or intended Activity, or otherwise following instructions in or out of class or at any other location (anywhere).
  7. I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue any Released Party for any Claim caused by any negligence or other acts of a Released Party.

I acknowledge that I have carefully read this release and waiver of liability and fully understand its contents. I voluntarily and knowingly agree to the terms and conditions stated herein. I am aware that by agreeing to this release and waiver of liability, I am giving up substantial rights, including my right to sue and certain legal rights my heirs, next of kin, executors, administrators and assigns may have against any Released Party.