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Yoga, Meditation, & Breathwork videos & courses -- practice with Nicole Smith Levay!

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Kundalini Yoga & Meditation Classes

Kundalini practice offers a unique set of exercises that generate and organize energy and deliver you into a greater state of awareness. These exercises, called Kriyas, include meditation, chanting, breathing, and specific yoga poses. The classes work on strengthening your nervous system, balancing your glandular system, purifying the body, and calming the mind. Also within the practice are built-in moments of stillness where we sit quietly and awaken to our Self.

Summer Solstice Movement & Meditation

Recorded June 20, 2022

Full Moon Sagittarius Breathwork

Recorded June 12, 2022 Tagged: breathwork

Love Is All You Need

Recorded June 6, 2022 Tagged: Ra Ma Da Sa

Freedom on the Other Side

Recorded May 30, 2022 Tagged: chant, creativity

Full Moon Eclipse Breathwork

Recorded May 15, 2022 Tagged: breathwork

Mercury Retrograde Movement & Meditation

Recorded May 10, 2022

New Moon Eclipse Breathwork

Recorded May 1, 2022 Tagged: breathwork

Aligned With Purpose

Recorded April 27, 2022

Relax, Nothing is in Control

Recorded April 19, 2022 Tagged: apana prana kriya

Sunday Solace Breathwork #3

Recorded April 10, 2022 Tagged: breathwork

New Moon Aries Breathwork

Recorded April 3, 2022 Tagged: breathwork

Spring Clean Your Glandular System

Recorded March 28, 2022

Full Moon Virgo & Spring Equinox Breathwork

Recorded March 20, 2022 Tagged: breathwork

Sunday Solace Breathwork #2

Recorded March 13, 2022 Tagged: breathwork

Clearing Fear in Adrenals & Kidneys

Recorded March 8, 2022

New Moon Pisces Breathwork

Recorded February 27, 2022 Tagged: breathwork

Adjust or Combust 🔥

Recorded February 21, 2022

Sunday Solace Breathwork #1

Recorded February 13, 2022 Tagged: breathwork

Full Moon Leo Breathwork

Recorded February 13, 2022 Tagged: breathwork

Drop It ‘Cause It’s Hot

Recorded February 8, 2022

Reset Your Baseline

Recorded January 31, 2022 Tagged: afternoon, pranayama

Don’t Be So Serious

Recorded January 25, 2022

Full Moon Cancer Breathwork

Recorded January 16, 2022 Tagged: breathwork

New Moon Capricorn Breathwork

Recorded January 2, 2022 Tagged: breathwork

Receiving Gentleness

Recorded December 27, 2021

Full Moon Gemini Breathwork

Recorded December 19, 2021 Tagged: breathwork

Surrendered Intuitive Self

Recorded December 14, 2021

Eclipse New Moon Breathwork

Recorded December 5, 2021 Tagged: breathwork

Closing the Eclipse Portal

Recorded November 30, 2021

Full Moon Eclipse Breathwork

Recorded November 21, 2021 Tagged: breathwork

Seeing the Unseen

Recorded November 15, 2021

New Moon Scorpio Breathwork

Recorded November 7, 2021 Tagged: breathwork

Samhain Breathwork

Recorded October 31, 2021 Tagged: breathwork

Full Moon Movement and Meditation

Recorded October 19, 2021

Galactic Movement & Meditation

Recorded October 11, 2021

New Moon Libra Breathwork

Recorded October 3, 2021 Tagged: breathwork

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10-minute kriya 40 day challenge Adi Shakti apana prana kriya arcline astrotalk audio only aura basic kriya breathwork Chakra Series chant communication creativity deep meditation fifth chakra fourth chakra full body guided meditations heart chakra intermediate intuition less talking let go long savasana lower chakras meditation for calm moon talk Pathway: Building Confidence Pathway: Creating Abundance Pathway: Improved Health Pathway: Self Care Pathway: Stress Relief pituitary gland podcast pranayama prosperity purpose restorative Sa Ta Na Ma short meditation sixth chakra third chakra Wahe Guru warm up

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Terms & Conditions
  1. I am participating in yoga classes, health programs, workshops and other exercise and healing arts activities (collectively, the “Activities”) offered by Power Within Healing LLC (“Studio”).
  2. I recognize that I must be in good physical and mental health to participate in the Activities. I understand that the Activities require physical exertion and I represent and warrant that I am physically fit and I have no medical condition which would prevent my full participation in the Activities. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Activities. If I have consulted a physician, I have taken the physician’s advice. I understand that the Studio reserves the right in its absolute discretion to refuse my participation in an Activity on medical or fitness grounds.
  3. I acknowledge that the Activities are inherently dangerous and I assume all risk associated with participating in such Activities.
  4. I am in proper physical condition to participate in the Activities, and I am aware that participation could, in some circumstances, result in abnormal blood pressure, fainting, heartbeat disorders, physical injury and potentially heart attack. I also understand that I could experience muscle, back, or bone injuries during exercise. I understand my physical limitations and am sufficiently self-aware to stop physical activity before I become ill or injured. I understand that it is my continuing responsibility to inform the Studio of any previous medical conditions, injuries or surgeries prior to my first class and any future changes to my medical condition.
  5. In consideration of being permitted to participate in the Activities, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Activities offered by the Studio.
  6. In further consideration of being permitted to participate in the Activities, I knowingly, voluntarily and expressly waive any “Claims” (as defined below) I may have against the Studio, and/or its instructors (each, a “Released Party”) for any Claim that I may sustain as a result of participating in the Activities at the Studio even if the Claim arises from the carelessness or negligence of any Released Party or anyone else. I agree to indemnify and hold harmless each Released Party from any loss or liability incurred in defending any Claim made by me or anyone making a Claim on my behalf, even if the Claim is alleged to or did result from the carelessness or negligence of any Released Party or anyone else. “Claims” include but are not limited to any and all liabilities, claims, demands, expenses, fees, legal actions, rights of actions for damages, property damage, personal injury, mental suffering and distress, or death that I may suffer, my children may suffer or that my unborn child may suffer (including any legal fees or expenses) arising out of or in connection with participation in any Activity or intended Activity, or otherwise following instructions in or out of class or at any other location (anywhere).
  7. I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue any Released Party for any Claim caused by any negligence or other acts of a Released Party.

I acknowledge that I have carefully read this release and waiver of liability and fully understand its contents. I voluntarily and knowingly agree to the terms and conditions stated herein. I am aware that by agreeing to this release and waiver of liability, I am giving up substantial rights, including my right to sue and certain legal rights my heirs, next of kin, executors, administrators and assigns may have against any Released Party.